Say Goodbye to Dull Skin with Chia Seeds Face Mask
Mask on, world off – it’s self-care o’clock.
We all want that natural glow, right? Dive into a skincare secret straight from nature – chia seeds.
Here you’ll get to know 3 super easy chia seed face masks recipes and how those tiny seeds can do wonders for skin.
So beauties, keep scrolling!
Viral Korean Mask for Glass Skin
Here is the Korean chia seed face mask for radiant skin that became viral over the internet. It is so simple to make and you just need two ingredients to make it.
Ingredients
- Chia seeds- 2 tbsp
- Milk-½ cup
How to Make
- Take 2 tbsp of chia seeds in a bowl and add ½ cup of milk to it.
- Let the chia seeds soak for 1 hour and blend it.
- And voila! It’s ready for use.
Instruction for Use
- Apply it on your face.
- Wait for 10 minutes and wash it off.
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Chia Seeds and Honey Mask for Glowing Skin
Revitalize your skin with the natural goodness of a Chia seeds and honey mask. Here is another easy-peasy DIY face pack that leaves your skin moisturized and glowing
Ingredients
- Chia seeds- 2 tbsp
- Water- 4 tbsp approx
- Honey-1 tbsp
How to Make
- Take 2 tbsp of chia seeds in a bowl and add about 4 tbsp water to it.
- Let the chia seeds soak for 1 hour and blend it.
- Now add 1 tbsp honey to it. And the face pack is ready for use.
Instruction for Use
- Apply it on your face.
- Wait for 15 minutes and wash it off.
Pro Tip: Use non-adulterated honey. You can buy it here.
Chia Seeds and Aloe Vera Mask for Hydrated Skin
This face pack will leave your skin fresh and hydrated. Here is how you can make it using just 2 ingredients.
Ingredients
- Chia seeds- 2 tbsp
- Aloe vera- 2 tbsp
- Olive oil/ almond oil (optional)
How to Make
- Take 2 tbsp of chia seeds in a bowl and add about 4 tbsp water to it.
- Let the chia seeds soak for 20-30 minutes. You’ll see the gel like consistency.
- Strain the gel into a bowl and mix with other ingredients.
- Tada! It’s ready for use.
Instruction for Use
- Apply it on your face and neck area.
- Wait for 15 minutes and wash it off.
Chia Seeds Face Mask Benefits
1. Nourishes Your Skin With the Goodness of Omega-3
The tiny seeds are the highest known plant source of omega-3 (ω3) fatty acids. And here’s why it is a game changer for your skin.
These fatty acids help control your skin’s natural oil production, making it not too oily or dry. Plus it relieves skin dryness and keeps your skin hydrated. It also tackles skin inflammation.
To put it simply, chia seeds help keep your skin healthy and prevent all those pesky skin issues.
2. Gives a Healthy Glow With the Power of Vitamin F
Chia seeds are packed with Vitamin F. And this vitamin works wonders for your skin.
It makes sure your skin works the way it should. When it comes to skin issues like dry skin, acne, and wrinkles – vitamin F’s got your back.
Not only that, it also strengthens your skin barrier, keeping your skin healthier.
Plus, if you’re dealing with skin issues like psoriasis or atopic dermatitis, this vitamin can be a real lifesaver.
3. Gives Anti-aging Boost for Your Skin
These little seeds are loaded with many antioxidant compounds. So you are going to get anti aging benefits from them.
They also have compounds like chlorogenic acid, and caffeic acid, which are proven to have anti-cancerogenic benefits. So, they also protect your skin from cancer.
4. Boosts Collagen Production With the Power of Amino Acids
Chia seeds have 18 out of 22 amino acids. Among them, 9 are super important to produce collagen in your body.
Now, collagen is a hot topic these days, and lots of people are trying collagen supplements. If you’re not sure what collagen does, let me introduce you to its wonders.
Collagen is a vital protein in your body that handles all the little things to keep your skin healthy and happy. It keeps your skin hydrated and supple, and makes your skin barrier stronger. It also helps in generating new skin cells.
5. Improves Your Overall Skin Appearance
These seeds also have magnesium, another essential nutrient for your skin.
Adding magnesium to your skincare routine can do wonders for your skin. It reduces acne and deals with other pesky skin issues, making your skin look better.
How does it do all these? Well, it balances hormones, lowers stress levels, and makes your cells work better. So, if you want smooth and clear skin, magnesium in chia seeds is definitely going to help.
6. Combats Skin Dullness
Copper can be your go-to ingredient if you’re dealing with dull skin, open pores, acne or irregular texture.
And luckily, chia seeds are a rich source of it.
Copper helps in the production of collagen and elastin that keep your skin youthful. Additionally, it protects your skin against oxidative stress and free radicals.
7. Soothes Skin Irritation
Chia seeds contain a compound called caffeic acid. This helps in reducing skin inflammation, providing a soothing effect for irritated skin.
Final Thoughts
Ever thought of adding a touch of chia magic to your skincare routine? If not, it’s time to give it a shot.
Chia seeds aren’t just for your breakfast bowl; they’re your skin’s new best friend. You can easily whip face masks with chia seeds.
Give your skin the treat it deserves.
Resources
- https://pubmed.ncbi.nlm.nih.gov/32378329/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6994964/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4556990/
- https://www.allure.com/story/magnesium-for-skin-health
- https://academicjournals.org/journal/AJFS/article-full-text-pdf/310BC7365996#:~:text=Chia%20seeds%20contain%2018%20out,isoleucine%2C%20lysine%2C%20and%20histidine.
- https://www.aveeno.com/journal/breaking-down-omega-3-benefits-skin#:~:text=They%20can%20serve%20to%20regulate,effect%20on%20irritation%20and%20dermatitis
- https://my.clevelandclinic.org/health/articles/23109-vitamin-f#:~:text=Skincare%3A%20Vitamin%20F%20in%20skincare,as%20atopic%20dermatitis%20and%20psoriasis.
I’m just a girl, like you, who’s deeply passionate about skincare and beauty. My own skincare journey has been driven by that very passion, and I can’t wait to be your go-to companion as we embark on this journey to have your best skin. Let’s bloom together!